Prevents Hair Breakage: The high amounts of omega 3 fatty acids in flax seeds increase the hair's elasticity, making it less prone to breakage. ...
Rich in Omega 3 Fatty Acids
Prevents Cicatricial alopecia
Prevents Male Baldness.
flax seeds are high in anti-inflammatory omega-3 fatty acids, thus curbing the inflammation in the skin. Flax is high in lignans.
The essential fatty acids found in flax seeds help keep your skin hydrated and smooth in appearance. Flax seeds increase your body's natural oil production, according to Dr. Jeffrey Benabio, dermatologist. ... Improving your skin's moisture level can minimize the appearance of wrinkles.